Our final day is here! You will focus on creating intentions and action plans for three areas of life...
1. Your Own Personal Growth
2. Identifying Supportive Relationships
3. Committing to Action in the Community
Using your vision from yesterday, today you’ll articulate ways these visions will become reality in your life. It's important to consider and nourish not only how you can resource yourself for the year ahead, but asking yourself to make commitments to your family, friends, community, and society. At the end of today’s work, you’ll leave with a simple and attainable plan to nourish all three of these areas. We hope you come back to these intentions and plans regularly over the year to review, edit, and recommit.
What to Do
Get grounded and centered with an uplifting morning yoga class with Kripalu Faculty Sadia Bruce.
Find a pen and paper and watch the next video, 3 Categories for Connection with Kripalu Faculty Maria Sirois, to help you identify relationships help you persevere.
We’ve also included lots of resources for leaning into social justice work and making an impact in your community—so make a cup of tea and get inspired!
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